We are successfully practicing safety measures for our staff and our Core family to operate safely during the Covid-19 Pandemic
 near Winston Salem
Martial Arts - After School - Kickboxing - BJJ - Yoga

Kernersville's Home for Fitness and Martial Arts

View our programs Request information now

My son loves Core Karate and all the staff. What a blessing! ... Read More

Donna Travis Friday

My kids have been going for years. They are awesome. The before and after school program The summer camp program And the karate lessons. Comments ... Read More

Bill Sweet

Family owned, very humble, I’ve seen him train and very informative and detailed. ... Read More

Gary Hernandez

Kids Martial Arts near Winston Salem

Kids Martial Arts

Get started with our Kids Martial Arts program to instill important lessons about respect, discipline, and self-confidence in your child. Our mission is to give back to our community by teaching the value of working towards achievable goals in a fun and supportive environment.

Kids Martial Arts near Winston Salem

Teen and Adult Martial Arts

Our Teen and Adult Martial Arts program will use the fundamentals of karate to get you started on a fitness routine that will have you leaving big box gyms in the dust! You'll lose weight, develop muscle, and enjoy reduced stress and anxiety.

Kids Martial Arts near Winston Salem

After School

Our After School program is setting students all across Kernersville and Winston-Salem up for success with a focus on keeping them active and helping them learn how to communicate well with others. We are proud to work with all ages and backgrounds.

Core Fitness and Martial Arts: Fun, Fitness & Self-Defense for Everyone!

Are you searching for exciting, fun and action-packed classes? Do you want comprehensive martial arts training in a practical, tactical and logical self-defense method? If so, you're at the right place.

Core Fitness and Martial Arts offers a martial arts program that’s second to none. Men, women and children of all ages, experience and fitness levels are welcome to take part. We pride ourselves in knowing that each every student receives the very best martial arts and whole body fitness instruction possible. We offer the following in every class:

Proper stretching – you will increase your flexibility and agility

Body conditioning – you will feel your endurance and strength begin to soar

Aerobic exercise and Anaerobic workouts

Real world, modern, proven self-defense techniques

Hours of fun, fun, fun!

Are You Ready to Improve Your Life?

Lots of people talk about improving their lives, but few people do it. You have the power now to take action for the better. Contact Core Fitness & Martial Arts today. Everyone has different goals and reasons for enrolling in classes. Tell us yours. We are certain that we have a program that will fit you perfectly. In fact, we're so sure we have a program for you that we offer you a free trial offer. Stop by today, or fill out the short form below to get started!


Core Fitness & Martial Arts

Our Services

Confidence & Self-Esteem in Kernersville - Core Fitness & Martial Arts

Confidence & Self-Esteem

There are a wealth of benefits that come from healthy self-confidence from helping you manage fears and maintain a positive mental attitude. Train with us and you'll discover there is no better way to build your confidence then with the Martial Arts.

Discipline & Self-Control in Kernersville - Core Fitness & Martial Arts

Discipline & Self-Control

With self-discipline comes all kinds of beneficial improvements to your life including advanced focus, new found respect, better health & fitness along with having an easier time at work or school. The bedrock of Martial Arts is founded on teaching discipline and self-control to its students.

Self-Defense in Kernersville - Core Fitness & Martial Arts


Knowledge of Self-Defense produces advantages far beyond looking cool and hoisting trophies. With these skills you'll learn to defend yourself in a variety of situations, whether life-threatening or you're being bullied in school. Not only that, but you'll gain the confidence to use - or not use - these skills to keep you and your family safe.

New Friends & Mentors in Kernersville - Core Fitness & Martial Arts

New Friends & Mentors

Our team is dedicated to your success. Whether that means pushing you to your limits, being a friend in a time of need or spending extra time to show you a technique you're struggling with, our community is here to make you feel comfortable and safe while having fun and learning effective techniques.

Request Information Now!