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Tired Of The Same Boring Gym Routine? Our Teen and Adult Martial Arts in Kernersville Will Help You Revitalize Your Health & Wellness!

At Core Fitness and Martial Arts, we want to help you be the best you can possibly be. That's why our Teen and Adult Martial Arts program uses the tenets of traditional karate to help instill positive personal growth, taking your goals into account, and to help you become mentally and physically healthier. We are Kernersville’s best program for building your overall fitness, learning practical self-defense, and reducing your stress and anxiety.

Are you ready to see how karate can change your life? Simply fill out the short form on your screen to learn more!

Our Teen Adult Martial Arts Classes Offer A Comprehensive Health Program

Training in the martial arts offers a blend of mental, physical, and spiritual benefits. By beginning your journey with our karate classes, you'll have the opportunity to take on sustainable weight loss and increased muscle gain, plus reduced stress and anxiety. Our Teen and Adult Martial Arts program also teaches real-world self-defense skills and will help you enjoy boosted energy in everyday life and better sleep. What's not to love?

Join us in Kernersville and get Teen and Adult Martial Arts that will:
  • Help you lose weight and build lasting fitness
  • Reduce your stress and anxiety levels, increasing your overall happiness
  • Teach you practical self-defense for any situation
  • Give you access to professional mentors and an amazing community

Our Teen and Adult Martial Arts classes use traditional karate training to help you be the best you can possibly be. By enrolling in your first class, you take the first step toward better health, improved fitness, and a happier lifestyle!

We Also Have the Best Staff in the Business!

The staff we have amassed is a top-notch group of trainers and instructors who focus on ensuring you learn proper techniques, but also have a lot of fun in the process. We have found that by making our training fun, our students find it more enjoyable while retaining more of the knowledge we are teaching. This leads to a more effective experience, and ultimately, more success for both our students and our program.

Kernersville's Best Teen and Adult Karate Is Here To Help You Succeed!

Stop by and consult with one of our instructors or give us a call -- we're happy to talk through your individual needs and advise you on how we can help you achieve your goals. Our staff has helped hundreds of people from around Kernersville and Winston-Salem accomplish sustainable fitness and work toward their black belts! Core Fitness and Martial Arts is the top choice for Teen and Adult Martial Arts Karate training.

Just fill out the short form on your screen to get started!

Request Information Now!