Are you searching for exciting, fun and action-packed classes? Do you want comprehensive martial arts training in a practical, tactical and logical self-defense method? If so, you're at the right place.
Core Fitness and Martial Arts offers a martial arts program that’s second to none. Men, women and children of all ages, experience and fitness levels are welcome to take part. We pride ourselves in knowing that each every student receives the very best martial arts and whole body fitness instruction possible. We offer the following in every class:
Proper stretching – you will increase your flexibility and agility
Body conditioning – you will feel your endurance and strength begin to soar
Aerobic exercise and Anaerobic workouts
Real world, modern, proven self-defense techniques
Hours of fun, fun, fun!
Are You Ready to Improve Your Life?
Lots of people talk about improving their lives, but few people do it. You have the power now to take action for the better. Contact Core Fitness & Martial Arts today. Everyone has different goals and reasons for enrolling in classes. Tell us yours. We are certain that we have a program that will fit you perfectly. In fact, we're so sure we have a program for you that we offer you a free trial offer. Stop by today, or fill out the short form below to get started!
There are a wealth of benefits that come from healthy self-confidence from helping you manage fears and maintain a positive mental attitude. Train with us and you'll discover there is no better way to build your confidence then with the Martial Arts.
With self-discipline comes all kinds of beneficial improvements to your life including advanced focus, new found respect, better health & fitness along with having an easier time at work or school. The bedrock of Martial Arts is founded on teaching discipline and self-control to its students.
Knowledge of Self-Defense produces advantages far beyond looking cool and hoisting trophies. With these skills you'll learn to defend yourself in a variety of situations, whether life-threatening or you're being bullied in school. Not only that, but you'll gain the confidence to use - or not use - these skills to keep you and your family safe.
Our team is dedicated to your success. Whether that means pushing you to your limits, being a friend in a time of need or spending extra time to show you a technique you're struggling with, our community is here to make you feel comfortable and safe while having fun and learning effective techniques.